{"id":101,"date":"2012-09-28T18:20:52","date_gmt":"2012-09-28T18:20:52","guid":{"rendered":"http:\/\/sukkerfrikager.dk\/?p=101"},"modified":"2012-09-28T18:20:52","modified_gmt":"2012-09-28T18:20:52","slug":"sukkerfri-chokolademuffins","status":"publish","type":"post","link":"https:\/\/sukkerfrikager.dk\/?p=101","title":{"rendered":"Sukkerfri Chokolademuffins"},"content":{"rendered":"

\"\"N\u00e5r man bager chokolademuffins, skal man v\u00e6re klar over, at de kan h\u00e6ve meget. Der er salt i og det er fordi salt giver kakaosmagen et spark.<\/p>\n

Jeg synes selv disse smager himmelsk. Denne opskrift er revideret og passer nu til en muffinbageform.<\/p>\n

Et godt r\u00e5d er at k\u00f8be en muffinsbageplade. Det er betydeligt nemmere at bage dem heri fremfor kun i de gamle papirforme.<\/p>\n

 <\/p>\n

Indhold:<\/strong><\/p>\n

120 gram mel
\n60 gram Perfect Fit
\n30 gram kakao
\n2 tsk. bagepulver
\n1 stang vanilje
\n1 \u00e6g
\n3\/4 dl minim\u00e6lk
\n1 dl Yoghurt
\n1\/2 dl olie (fx jomfruolie)
\n1 knivspids salt<\/p>\n

 <\/p>\n

Evt. 2-3 tern 86% chokolade hakket i tern.
\nDu kan evt. ogs\u00e5 h\u00e6lde 10-20 gram kokosmel i, men husk det er meget fed.<\/p>\n

 <\/p>\n

S\u00e5dan g\u00f8r du:<\/strong><\/p>\n

Bland mel, kakao, salt, bagepulver og Perfect Fit og sigt det i en sk\u00e5l.<\/p>\n

Put resten i og r\u00f8r det hele godt sammen.<\/p>\n

Fordel dejen i dine forme (s\u00e6t papirforme ned i muffinsbagepladen, s\u00e5 der er mere hold p\u00e5 dem. Jeg fylder formene godt op, men det er op til dig, hvor store du vil lave dem.<\/p>\n

Bag dem midt i ovnen ved 200 grader i ca. 15-20 minutter.<\/p>\n

V\u00e6r opm\u00e6rksom p\u00e5, at muffins skal have lov at k\u00f8le godt af, ellers er det n\u00e6sten ikke til at f\u00e5 ud af papirformene. Har du ingen muffinbageform, s\u00e5 s\u00e6t 2-3 papirforme sammen. S\u00e5 undg\u00e5r du, at dejen render ud.<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00e5r man bager chokolademuffins, skal man v\u00e6re klar over, at de kan h\u00e6ve meget. Der er salt i og det er fordi salt giver kakaosmagen et spark. Jeg synes selv disse smager himmelsk. Denne opskrift er revideret og passer nu til en muffinbageform. Et godt r\u00e5d er at k\u00f8be en muffinsbageplade. Det er betydeligt nemmere […]<\/p>\n","protected":false},"author":1,"featured_media":102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sukkerfri-fedtfattig-kageopskrifter"],"_links":{"self":[{"href":"https:\/\/sukkerfrikager.dk\/index.php?rest_route=\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sukkerfrikager.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sukkerfrikager.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sukkerfrikager.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sukkerfrikager.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101"}],"version-history":[{"count":0,"href":"https:\/\/sukkerfrikager.dk\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions"}],"wp:attachment":[{"href":"https:\/\/sukkerfrikager.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sukkerfrikager.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sukkerfrikager.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}